4 Easy Yoga Exercises To Lose Belly Fat and Simple Yoga Poses For Flat Stomach Quickly so begin your day with yoga , which help you reduce your stubborn belly fat , build your muscle strength strength and tone your tummy and abs while also making you lose weight quickly.
Friends, Yoga is an Ancient Indian 5000 year old disciple which is an ultimate union of physical , mental and spiritual combining breathing and relaxation techniques .These Modern Yoga Exercises / Poses will home to lose your Stubborn Belly Fat easily.
00:00 Importance of Breathing Techniques and Correct Body Poses in Yoga for Flat Belly
01:12 Tiryaka Tadasana Asana or Swaying Palm Tree Pose for a thin waistline
03:23 TRIKON ASANA or Standing Triangle Pose to get a flat stomach
05:00 KON ASANA or the Angle Pose to Reduce Tummy Fat
06:43 PADH ASTASANA or Hand to Feet Pose for Flat Stomach and Thin Waist
These 4 Ancient Indian Time and Tested Beginner Friendly Yoga Poses or Asanas shown in this Video can be done by everyone be it women or men at home.
#yoga #yogaexercises #yogatolosebellyfat #weightlosswithnatashamohan
Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
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