10 Super Easy Squats For Beginners | Simple Squat Exercises To Lose Thigh +Hip Fat + Leg Fat At Home

10 Super Easy Squats For Beginners | Simple Squat Exercises To Lose Thigh +Hip Fat + Leg Fat At Home


Here is my 10 Super Easy Squats For Beginners , these are Simple Squat Exercises To Lose Thigh Fat, Hip Fat , Leg Fat Fast At Home. See How to reduce hips & thighs by doing Squats which are the best exercises to lose lower body weight, Simply the best Butt , Leg & thigh Workout.
Now Get Sim Legs I will be showing you the 10 most easy Variations of Squats for Beginners & Woman which can be done by everyone , including men , females , seniors and even obese and over weight people looking to lose weight quickly.

Squat is one exercises you should do every day , Not only it helps making you lose weight , but also helps in strength your core , makes your lower body strong but also burn your fat and calories , no wonder its called the calorie buster . Squats is one exercises which can be done anywhere to lose your leg , hip, thigh fat one of the best home workouts without the need of any equipment.

I am Natasha Mohan Weight Loss Expert and here are my 10 Most Easy Squat Variations for Beginners , Senior Friendly & Bad Knees too.

1.Simple Squat- 01:48
2.Sumo Squat – 02:25
3. Leg Raise Squat -03:14
4.Pulse Squat -03:53
5.Curtsy Squat -04:28
6.Toe Squat -05:03
7.Jump Squat -05:56
8.One Leg Squat -06:53
9.In and Out Squat -07:50
10.Squat Walk -08:45

#easysquats #losethighfat #weightlosswithnatashamohan #squatsforbeginners #losebuttfat


Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.

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